The Daily Dish from Tonia's Kitchen

Tonia’s Kitchen, a nationally syndicated radio show, is where food and wine lovers explore, practice and grow. Listeners hear Tonia talk with top chefs, groundbreaking cookbook authors, fellow foodies and experts in the worlds of wine and gastronomy. Aspiring kitchen masters are invited to have a seat at the table in Tonia's Kitchen where they'll learn that, whatever they cook, taste and nutrition go hand-in-hand and they'll be taken beyond everyday ingredients!

Thursday, January 23, 2014

How About A Salad For Breakfast?

Patricia Green, who co-authored the book Grain Power stopped by Tonia's Kitchen with an idea for a salad that'll really get your day moving. Patricia told Tonia about her Toasted Coconut Fruit Salad. She

starts with 2 cups of Quinoa, along with seasonal fruit. Add a generous amount of toasted coconut, and toss
with a mixture of pineapple and lime juices. It's a delicious way to a wholesome breakfast, or anytime! For more ideas, visit Patricia's website www.patriciaandcarolyn.com for more.