No question, it's a busy world out-there, and it's getting harder to make a satisfying, healthy and delicious breakfast. But Patricia Green, who co-authored Grain Power says she's got a super easy way to start your day. Patricia told Tonia's Kitchen about The Mason Jar Ancient Grain Breakfast.
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She takes a 1/4 cup of ancient grain mix and puts it in the bottom of a 500ml mason jar. She then adds 3/4 cup of boiling hot water, seals the jar and refrigerates it overnight. The next morning, shake it all up and presto! You have a delicious, hearty, ready to eat breakfast that's sure to satisfy. Add sweeteners like sugar or maple syrup if you want, and enjoy. Not only is it a great meal, it has excellent value, as you can make jars for several days all at once!
