In fact, it's so good for you, it's part of the The Power Five. That's not a basketball conference, that's a new cookbook by Dr. Michael Crupain. He stopped by
Tonia's Kitchen to talk about the cookbook and some of the recipes in there. The Eggplant Parmesan the good doctor prescribes calls for roasted, instead of fried eggplant and different kinds of aged cheese where can actually use less and get more. Dr. Crupain calls it "stealthly healthy" as a nutritious dish that's delicious as well. It's one of many recipes in the book that you can feel good about!
