There's a guiding principle behind the new cookbook, Big Vegan Flavor, and that is Flavor First. Author Nisha Vora told Tonia's Kitchen that every recipe in the book must be full of flavor, and just as delicious as a dish that's not plant-based. Nisha says she's heard all the stories about how you can't this, or you can't have that, while on a plant-based diet. She told Tonia this book is about what you can have, and you can taste. Nisha says, by going plant-based, she's unlocked the creative and excitement behind the exotic flavors that vegan recipes can bring out. Nothing bland here, just deliciousness!