Tonia’s Kitchen, a nationally syndicated radio show, is where food and wine lovers explore, practice and grow. Listeners hear Tonia talk with top chefs, groundbreaking cookbook authors, fellow foodies and experts in the worlds of wine and gastronomy. Aspiring kitchen masters are invited to have a seat at the table in Tonia's Kitchen where they'll learn that, whatever they cook, taste and nutrition go hand-in-hand and they'll be taken beyond everyday ingredients!
Thursday, January 19, 2017
Pudding and Ice Cream Brought Together...
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....but here's the twist, a healthy take on the Cake Batter Milkshake will only cost you 175 calories, versus roughly 1100 if you get one at the ice cream store! Marlene Koch, who authored the cookbook Eat What You Love told Tonia's Kitchen it's easy to replicate. Marlene told Tonia she uses light, sugar free vanilla ice cream, milk and ice, along with sugar free vanilla pudding mix. When you whip it all together, the pudding mix works to thicken the ice and makes it very rich and creamy. You won't miss the "real" ice cream and cake shake...and you probably won't feel guilty about it either!