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That's because it's in a salad. Ever try a Mexican Cactus Salad? Jenny Tamayo with La Tortilla Factory of Santa Rosa, California joined Tonia's Kitchen to talk about her recipe for a healthy Ensalada de Nopales. You can buy cacti despined, and Jenny told Tonia you boil them for a few minutes, combine them with a lean meat or chicken and of course, fresh tortillas, and you have a authentic, south-of-the-border salad that's healthy, and high in fiber and nutrients!