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And not just any kind of donut... a Caramel Chocolate Biscuit Donut. It sounds like a calorie bomb, but not so fast says Marlene Koch. The author of Eat What You Love Quick And Easy, told Tonia's Kitchen, the way she makes them, they're half the normal calories, 60-percent less calories and 75-percent less sugar. How? Marlene told Tonia she uses sugar-free sauces, and bakes the dough instead of frying. For more about her ideas in the kitchen, use this link to visit her homepage
