Friday, April 22, 2016

Middle Eastern Cuisine Meets The American Buffet



To celebrate Friday, let's build your own Make-A Falafel Bar!  It's as much fun as it sounds.  Rachael Ray Everyday Magazine Executive Editor Nina Elder stopped by Tonia's Kitchen to talk about just how to set up such a bar, and says a key ingredient is dried chickpeas.  Nina told Tonia its a great way to bring the flavor of the Middle East to your table, while giving your party guests a way to personalize what they eat.

Make-Your-Own Falafel Bar
Serves 8 Prep 20 min (plus soaking) 
cook 10 min
              1            lb. dried chickpeas
              3            cups chopped onions
              1            cup (firmly packed) mixed fresh flat-leaf parsley and mint leaves
              1⁄4       cup flour
              8            cloves garlic, coarsely chopped
              2            tbsp. ground coriander
              2            tbsp. ground cumin
              1            tbsp. baking powder
              1⁄2       tsp. cayenne
                            Vegetable oil, for frying and brushing
                            8 pita breads
                            Sesame seeds
                            Chopped lettuce, tomatoes and cucumbers, for serving
                             Tahini sauce
1. Place the chickpeas in a large bowl and add enough water to cover by 3 inches. Refrigerate overnight. Drain.
2. In a large bowl, mix the chickpeas, onions, herbs, flour, garlic, coriander, cumin, baking powder, cayenne and 1 tbsp. salt. Working in two batches, transfer to a food processor and pulse into a coarsely textured paste. Transfer to a bowl. Cover and chill at least 1 hour or overnight. Form rounded tablespoons of the mixture into balls. Flatten slightly into about 1/2-inch-thick disks; place on a baking sheet.
3. Pour 3/4 inch of oil into a large skillet; heat over medium until a deep-fry thermometer registers 350°. Working in batches, fry the falafel, turning occasionally, until deep golden brown, 2 to 3 minutes per batch. Transfer to paper towels to drain.

4. Heat a griddle or a large nonstick skillet over medium-high. Brush the pitas with oil; sprinkle with sesame seeds. Cook until browned, about 1 minute per side. Slice in half and open pita pockets; serve with the falafel, lettuce, tomatoes, cucumbers and tahini sauce.