You'll love the name of this fish dish, Fish In Crazy Water! Amy Riolo, who wrote the cookbook, The Ultimate Mediterranean Diet told Tonia this Italian-fish dish is called that because of the burst of flavor it gives you. Traditionally, a very spicy dish that's made with tomatoes, Amy subs in grapes, to provide a sweet element, which balances out the spicy. She takes halibut filets (no more than 4 oz each) and places them in a skillet with olive oil. She then adds the grapes,chili pepper, basil, salt and pepper and water and brings it to a boil. Amy then brings down the heat to medium low and cooks the fish for 7 minutes on each side and removes the filets, but leaves the grapes and water in the skillet. Amy brings them back to a boil until they form a sauce. She places that over the fish and serves. This fish may be crazy, but your tastebuds will be insane with flavor!
Tonia’s Kitchen, a nationally syndicated radio show, is where food and wine lovers explore, practice and grow. Listeners hear Tonia talk with top chefs, groundbreaking cookbook authors, fellow foodies and experts in the worlds of wine and gastronomy. Aspiring kitchen masters are invited to have a seat at the table in Tonia's Kitchen where they'll learn that, whatever they cook, taste and nutrition go hand-in-hand and they'll be taken beyond everyday ingredients!
Wednesday, April 6, 2016
Fish, Cooked Mediterranean Style!
You'll love the name of this fish dish, Fish In Crazy Water! Amy Riolo, who wrote the cookbook, The Ultimate Mediterranean Diet told Tonia this Italian-fish dish is called that because of the burst of flavor it gives you. Traditionally, a very spicy dish that's made with tomatoes, Amy subs in grapes, to provide a sweet element, which balances out the spicy. She takes halibut filets (no more than 4 oz each) and places them in a skillet with olive oil. She then adds the grapes,chili pepper, basil, salt and pepper and water and brings it to a boil. Amy then brings down the heat to medium low and cooks the fish for 7 minutes on each side and removes the filets, but leaves the grapes and water in the skillet. Amy brings them back to a boil until they form a sauce. She places that over the fish and serves. This fish may be crazy, but your tastebuds will be insane with flavor!

